AMRAP principle (book)
As many reps as possible - starte jetzt durch mit dem AMRAP Prinzip Buch
- Das Geheimnis des erfolgreichen Jason Khalipa
- Gezielte Übungen
- Persönliche Anekdoten
- Erfahre, wie auch du das Maximum aus dir rausholen kannst!
€16.99*
Available, delivery time: 1-3 days
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Product number:
A06475
The CrossFit Games World Champion reveals his secret
Content
:
Like so many of us, Jason Khalipa thought he had already achieved a lot in life and overcome numerous hurdles: successful businessman, CrossFit Games World Champion and happy family man. But no hurdle was as big as the personal setback that was to follow: his daughter's leukemia. From that moment on, he had two choices - give in to the overwhelming despair or fight.
Jason decided to fight. And in the process learned more about success, perseverance and taking control of his own life than he ever thought possible. In this book, he reveals his secret and uses his AMRAP principle with specific exercises, personal anecdotes and almost endless passion to show the reader how anyone can get the most out of themselves - even under the most adverse life circumstances.
About the author
:
Jason Khalipa is a CrossFit Games World Champion and the CEO and founder of NCFIT, a global fitness company with a mission to make exercise effective, fun and accessible to everyone. He is one of the most successful athletes in the history of the CrossFit Games - the world's largest competition of universal athletes in all disciplines. In 2008, he was named "Fittest Man on Earth" and represented the US team three times in the worldwide CrossFit Invitational. When his daughter was diagnosed with cancer, he developed the AMRAP principle for himself, a form of training derived from sport that helped him to maintain control of his life and continue to be successful even under these difficult circumstances.
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