How do you benefit by using a bench?
A weight bench is your ideal companion for weight training and muscle building at the gym or at home. Even in a small space you can train regularly and perform a variety of exercises.
With a barbell, high-quality plates and the matching lock Jaws, but also with a few dumbbells, you are optimally equipped and can directly start your workout! Our PB Extreme bench impresses in quality, functionality and price! Of course, we also offer other brands.
With adjustable benches, the backrest and seat position can be changed many times. This allows you to do abdominal and back exercises on the weight bench in addition to classic weight training and train muscle groups even more effectively.
Long Story Short: An adjustable weight bench guarantees you a multifunctional and even more multifaceted workout!
Discover our exercise recommendations:
Before buying, you should consider the following points - then your money is certainly well invested:
- The permissible total weight should be at least 220 kg - otherwise heavyweight athletes will quickly reach the load limit of the bench
- Wide legs. They provide stability during your workout
- In the best case your bench is made of robust steel and welded in high quality
- Is the bench adjustable? In the best case it should be adjustable up to 90 degrees. This way you can optimally train your shoulders and arms in an upright position
- Optional: Does the bench have built-in roles? So you can move the bench more easily and adapt it to your training environment