Unique formats. Best speakers.
The PERFORM BETTER INSTITUTE is an established training and further education institute with many years of experience in the private education sector. All trainers will now benefit from the training quality, which is of the highest standard, and the excellent synergies of the respective training formats - no matter whether they are career starters or prospective experts.
Tel: +49 89 4444 679 251 - Email: firstname.lastname@example.org
NASM CPT - Certified Personal Trainer
FMS Level 1&2
1-Day-Seminar - Speaker: Eberhard Schlömmer
The Functional Movement Screen is a standardized and worldwide known method by Gray Cook and Lee Burton to analyze fundamental movement patterns. The results provide the necessary information for the creation of individual training plans in order to compensate for weaknesses in a targeted manner and improve movement competence.
2-Day-Seminar - Speaker: Lars Lienhard
The brain and the nervous system are the systems that operate in the background and determine the physical performance significantly.
Neuro Athletic Training is the revolutionary new approach, which puts exactly these neuronal principles and laws in the foreground and thus makes it possible to achieve the best possible results in training.
Nutrition Coach B-License
2-Day-Seminar - Speaker: Katrin Böning
Expand your knowledge and offer your customers a convincing additional qualification! With this state-approved nutrition coach B license, you are qualified to advise customers in the gym on a health-oriented diet and weight loss. You will be able to analyze nutrition protocols and make nutrition recommendations based on them, e.g. by writing daily and weekly plans. For customers with specific training goals (e.g. muscle building) you are also the right contact person, because performance-optimizing nutrition and supplementation are now also part of your knowledge.
Certified Kettlebell Trainer
2-Day-Seminar - Speaker: Till Sukopp
Kettlebell training is one of the most efficient training methods, but this training is about much more than just the ball barbell. You learn to move fundamentally better and more efficiently and can develop more power in a very short time.
Kettlebells give the best feedback about good and bad movement patterns in all exercises. In this training you will get to know all important basic exercises.
TRX Suspension Training Course
1-Day-Seminar - Speaker: u.a. Stefan Liebezeit
Functional training is an all-rounder. Whether strength, endurance, mobility, stability or coordination - everything is enhanced by functional training.
The all-rounder among the all-rounders is the TRX Suspension Trainer.
This tool has succeeded like no other in bringing thousands of people closer to their goals. With the sling trainer, for example, the 7 fundamental movement patterns (push, pull, plan, rotation, hinge, squat and lung) can be fully covered in just one training session.
Which Functional Training Seminar is right for you?
All trainers will now benefit from the training quality, which is of the highest standard, and the excellent synergies of the respective training formats - whether they are career starters or prospective experts. The sports and fitness market will thus be expanded by a competence that aims to offer all coaches, physiotherapists, club coaches and ambitious athletes an even broader spectrum for their professional development and for their professional and sporting success.
With the most comprehensive range of training programs in the German-speaking world in the areas of fitness and health, occupational health management, personal training, functional training, prevention and rehabilitation, and athletic training, there are now unique opportunities to individually put together a training program that sharpens one's own profile and thus creates the knowledge and self-confidence for a successful future as a professional and athlete.