The second brain (book)
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The second brain
- The interaction of intestine and brain
- Practical information and assistance
- Plant nutrition as the key to health
- Interpret body signals correctly
Product number:
A06467
How the gut influences our mood, decisions and well-being
About the content
If medical student and bestselling author Giulia Enders refers to an expert in Gut with Charm, then it is the renowned gastroenterologist Prof. Emeran Mayer. In this book, the expert on the interaction between the gut and brain combines cutting-edge neuroscience findings with the latest research results on human intestinal flora. He demonstrates the inseparable link between our mind and digestive system and provides a wealth of practical information and support. He explains the complex interplay between the brain and gut flora - the microorganisms that live in our digestive tract - in a clear and coherent way and offers a revolutionary and provocative look at this new field of research. This book shows why a predominantly plant-based diet is the key to health, why stress and anxiety lead to intestinal diseases and cognitive disorders, and how to correctly interpret your own body's signals.
About the author
Prof. Emeran Mayer, MD, is Director of the Oppenheimer Center for Stress and Resilience and Co-Director of the Digestive Diseases Research Center at the University of California, Los Angeles. He has spent the last 40 years researching the interaction between the brain and the gut and has published over 300 papers and various books on the subject. He was born in Germany and studied medicine at the Ludwig Maximilian University of Munich before moving to the USA, where he specialized in gastroenterology. In 2016, he received the prestigious Paul D. MacLean Award from the American Psychosomatic Society.
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