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Inertia Wave SINGLE


The Inertia Wave - small, light, yet OHO!

The Inertia Wave is a lightweight, portable training tool designed specifically for HIIT (High Intensity Interval Training). The focus is primarily on strengthening the core area and improving speed, conditioning, strength, coordination, balance and cognitive skills.

A must-have for all HIIT lovers.

The Inertia Wave allows you to make your daily fitness routine more effective and optimize your metabolism.
It's a lightweight, portable alternative to the Battle Rope and can be attached to a variety of places with its carabiners.

Don't forget - it's hard to get started!

The first training sessions with the Inertia Wave are often unfamiliar, some things do not work immediately and feel strange.

Don't give up! We guarantee, sooner rather than later you will be positively surprised by your own progress.


High-intensity training - anytime, anywhere

The Inertia Wave is specifically designed for HIIT (High Intensity Interval Training). It is composed of two natural latex tubes that continuously generate resistance through rebound during use. This provides an effective total body workout that can improve athletic performance for top athletes, military personnel, firefighters or even amateur athletes.

Even more fun training - the Inertia Wave makes it possible

HIIT can be incredibly strenuous, but also fun at the same time! Especially when the Inertia Wave DUO is used with a training partner - because here too, a problem shared is a problem halved!

The advantages at a glance:
  • Coordinated, rhythmic and fluid movements
  • With only approx. 1.2 kg very light and easy to stow away
  • With 30 different attachment options, you can train wherever you are
  • The Inertia Wave is a lightweight, portable alternative to the battle rope.
  • Last but not least: High fun factor guaranteed!

Workout with the Inertia Wave:
Burn more calories, work and maintain your muscles and rev up your metabolism. There are no limits to your workout.

To strengthen and improve:
  • Trunk stability
  • Speed
  • Condition
  • Strength
  • Coordination
  • Balance
  • Cognitive abilities

7 methods of application:
There are a total of 7 ways to use the Inertia Wave. Each application method works the entire posterior muscle chain. Depending on which of the seven methods you perform during your workout, you can focus on specific muscles.
The video illustrates the 7 methods of use:

Beginner Methods of Use for the Inertia Wave™ from Dave Parise on Vimeo.

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