Krav Maga for beginners (book)
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Perfectly suited for beginners
- Basic techniques of self-defence
- 360 illustrated step-by-step instructions
- Used worldwide by military and police
Product number:
A04388
The most important self-defense and fighting techniques explained step by step
Originally developed for the Israeli armed forces, Krav Maga is now used by military and police units worldwide. At the same time, it has established itself as a civilian self-defense technique. Whether man or woman, young or old - anyone can learn the highly effective close combat system, as the techniques require little effort and are extremely effective. They are based on natural reflexes and make targeted use of the attacker's weaknesses.
Krav Maga for beginners teaches the basic techniques of self-defence and combines them with a comprehensive fitness program. Whether you want to improve your fighting techniques or gain the confidence you need to successfully defend yourself in the event of an attack, this book provides everything you need to achieve your goals with Krav Maga. With over 360 illustrated step-by-step instructions, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system.
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