No. 1 Functional Training Experts in Europe
Over 1000 Products
More than 100.000 satisfied customers

Yoga therapy (book)

Yoga therapy (book)
  • From yoga teacher and bestselling author Mark Stephens
  • Combination of traditional and modern Yoga
  • Well-founded yoga program for healing and therapy of diseases
  • Asanas, breathing exercises and meditations

€39.99*

Available, delivery time: 1-3 days

Accessories

You are still missing suitable accessories for your training? Select your (additional) training equipment here:

Product number: A04378

Methods and exercises for the treatment of complaints and diseases

In this comprehensive manual, renowned yoga teacher and multiple bestselling author Mark Stephens combines traditional and modern yoga with current medical findings. He has developed a sound yoga program that can be used to heal and treat many diseases and ailments.

The comprehensive information on the structure and functions of various parts of the body as well as common disease patterns provide the necessary theoretical foundation. A variety of asanas, breathing exercises and meditations can then be used specifically to prevent or treat diseases in the musculoskeletal or reproductive system, as well as mental or emotional complaints.

About the author
Mark Stephens is a renowned yoga teacher and best-selling author. He has been teaching yoga for over 20 years and leads yoga classes, seminars, retreats, and yoga teacher trainings worldwide. He also teaches at conferences, in traditional yoga studios, and at schools in troubled neighborhoods, prisons, and psychiatric hospitals.
For this commitment he was awarded the Karma Yoga Award by Yoga Journal. Mark Stephens is the author of several successful yoga books, including Designing Yoga Workouts and Teaching Yoga.

Please enter a valid email address.
Please enter a valid question.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Fields marked with * are mandatory.

There aren't any asked questions yet.

You might also like:

few available
YogaMat - blue

from 24 , 95*

16 Article available
Yoga Anatomy 3D - 3 - Backbends and Twisting Postures (Book)

24 , 99*


Worüber möchtest du mehr erfahren?
           

Erhalte News und Inhalte rund um das Thema Functional Training