No. 1 Functional Training Experts in Europe
Over 1000 Products
More than 100.000 satisfied customers
Promotion is over

50 Workouts to Lose Weight (Book)

This product is currently not available
Katharina Brinkmann
  • get rid of pesky pounds with short, highly effective workouts
  • 50 programs for typical problem zones
  • softcover, 144 pages
  • ISBN: 978-3-7423-1451-2


No longer available

Product number: A07152
Losing weight and exercising more are regularly at the top of the list of good resolutions at the beginning of the year. In the new volume of the 50 Workouts series, Katharina Brinkmann shows how easy it is to shed those pesky pounds with short but highly effective workouts. In the programs for typical problem zones such as belly or Po different training methods are used, with which in shortest time the fat burn is so correctly angekurbelt. Whether with strength training, high-intensity interval training or the new trend High Intensive/Low Impact - with these workouts the kilos melt guaranteed.

Katharina Brinkmann
is the founder of YOU Yoga & More, a yoga teacher and personal trainer
As a health scientist, she has specialized in the area of fascia and mobility and shares her knowledge in trainings, consultations and lectures. She has already written several successful books.

Please enter a valid email address.
Please enter a valid question.
Fields marked with * are mandatory.

There aren't any asked questions yet.
Low stock
50 Workouts - The Best Challenges (Book)

9 . 99*

Low stock
50 Workouts - Crosstraining - the best WODs (Book)

9 . 99*

Low stock
50 Workouts - Yoga (Book)

9 . 99*

Sold out
50 Workouts - Fit in 7 Minutes (Book)

9 . 99*

Worüber möchtest du mehr erfahren?

Erhalte News und Inhalte rund um das Thema Functional Training