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Inertia Wave DUO

Inertia Wave™ - the versatile High Intensity Interval Training tool.
  • For your home gym or on the go
  • Two 2.9 meter long Inertia Wave ropes
  • Inertia Wave safety instructions
  • Perfect for a workout for two


% €129.00* (15% saved)

You are still missing suitable accessories for your training? Select your (additional) training equipment here:

Product number: A07116

High intensity training - anytime, anywhere

The Inertia Wave
is specifically designed for HIIT (High Intensity Interval Training). It is composed of two natural latex tubes that continuously create resistance through rebound during use,
providing an effective full-body workout that can improve athletic performance for top athletes, military personnel, firefighters, or even amateur athletes

Even more fun training - the Inertia Wave makes it possible

HIIT can be incredibly strenuous, but also fun at the same time! Especially when the Inertia Wave DUO is used with a training partner - because here too, a problem shared is a problem halved!

The advantages at a glance:
  • Coordinated, rhythmic and fluid movements
  • With only approx. 1.2 kg very light and easy to stow away
  • With 30 different attachment options, you can train wherever you are
  • The Inertia Wave is a lightweight, portable alternative to the battle rope
  • Last but not least: High fun factor guaranteed!

Training with the Inertia Wave:
Burn more calories, work and maintain your muscles and get your metabolism going. There are no limits to your workout.

To strengthen and improve:
  • Trunk stability
  • Speed
  • Fitness
  • Strength
  • Coordination
  • Balance
  • Cognitive abilities

7 Application methods
There are 7 ways to use the Inertia Wave. Each method of use works the entire posterior muscle chain. Depending on which of the seven methods you use in your workout, you can focus on specific muscles.
the video, the 7 application methods are illustrated

Beginner Methods of Use for the Inertia Wave™ from Dave Parise on Vimeo

. Want to try the Inertia Wave DUO with your training partner? Then here are several methods you can try:

Learn the 15 Functional Methods of Use for the Inertia Wave DUO™ from Dave Parise on Vimeo


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