With the Piriformis Set you have everything you need to relieve tensions
The Fascial Roll Patrigger with its combination of roll & fascial ball is perfectly suited for the relief of fascial pain in everyday life. Mobilising exercises and movements make the pelvis and hips supple so that the pain can be relieved more quickly. If you have problems with your buttocks, you should become active and not just put your feet up and relax in the hope that it will disappear. Once you are free of your complaints for the first time, it is important to prevent future complaints by means of regular stretches. Besides a fall, the causes are often due to posture and strain.
For more information on Piriformis Syndrome and sciatic pain, visit www.trainingsworld.com