The new training DVD shows you how to use the Battling Ropes effectively in different training forms. Follow the instructions and your performance will improve in no time.
How to optimally integrate the Battling Ropes into your workout will be demonstrated by trainer Ingrid Marcum. a world-class athlete. As the current US state champion in weightlifting and bobsleighing.. She explains the special Hurricane Ingrid Workout with the John Brookfield Battling Ropes, which was developed by coaches, trainers or fitness professionals in a simple way can be implemented. The Battling Ropes are particularly suitable for improving your strength endurance.