Small band - great effect.
Stretching, strength training, prevention - Minibands are handy all-round talents for effective and intensive training of the whole body.
The elastic bands offer a variety of workout variants, even in the smallest space, and are ideal for the specific activation and training of main muscle loops such as thigh and shoulder girdle as well as the complete torso and stabilizing musculatures.
Additionally, they are also ideally suited for dynamic warm ups or during regeneration phases after injuries of knee and shoulder.
The four different available thicknesses provide the appropriate level of difficulty for each fitness level and can be integrated into exercises individually or also in combination, for example into side steps, squats, stabilizing exercises for the shoulders, etc.
yellow - easy
green - medium
blue - strong
black - extra strong
- latex-free material
- easy to clean
- available in 4 different strongnesses
"Miniband, the gym-to-go. Small but very effective." (Patrick Herzog)
1 Ratings (5 / 5)
Minibands Farbe 10 x yellow (easy)