Perform-Better uses cookies to provide the best possible service. When you browse our site, you accept the use of cookies according to our privacy policy.

THE FUNCTIONAL TRAINING
MOVEMENT

More than 1.000 Products
The Leading Speakers
since 2010, the Pioneer of Functional Training
Your professional Partner
REBODY PNF Training
Item #: Rebody2016
REBODY PNF Training  Seminare

REBODY PNF Training

399,00 €
359,00 €

Content:

  • What is PNF?
  • Neurophysiology of movement
  • Specific characteristics of the REBODY™ PNF training
  • The PNF diagonals: Functional anatomy and biomechanics.
  • Combination of PNF training patterns (symmetrical, asymmetrical, reciprocal)
  • REBODY™ PNF BWT (Body Weighted Training), basic exercises, and their progressions.
  • REBODY™ BWT application for CORE stability and muscle strength endurance.
  • REBODY™ SCT (Strength Conditioning Training) with external resistors (cable pulls, elastic bands, weights, kettlebells etc.)

Targets:

  • REBODY™ SCT Alternatives and improvements for the weight room with free weights as well as on the equipment.
  • REBODY™ FMT (Flexibility Mobility Training) with and without manual support by PIR (Postisometric Relaxation) and Hold/Relax Methods
  • Sports-specific exercises to improve mobility, strength and regeneration
  • Contraindications of REBODY™ PNF Training
  • Effective program design and planning for different levels, needs and goals

Prerequisite for participation:

  • sports scientist
  • physiotherapists
  • personal trainer
  • sports physicians
  • Fitness Trainer B-License

Equipment: At
the PNF Rebody Seminar the following equipment will be used:

  • kettlebells
  • Gray Cook Bands
  • super bands
  • medicine balls
  • Lacrosse Balls
  • cable pulls
  • dumbbells
  • Blackroll Posture

Certificate: You will receive
the PNF certificate after passing the exam.

Language:
The course will be held in German.

Course credit:
You can claim the costs for your continuing vocational training as income-related expenses in your tax return. This will save you a lot of money. Other costs that may be deducted from the cost of attending a training course include travel, accommodation and meals.

Note: Please note that training vouchers will not be accepted.

Price:
Early Bird 359,00 Euro (bookable until 06 weeks before the event)
Regular price 399,00 Euro

Duration:

2 days

Speaker:
Panos Pantas

Ratings
There are no reviews available for this product.
Write new review (Click here to log on for it beforehand)
You may also like
360°
View
from 42,90 €
from 9,90 €
360°
View
from 24,90 €