Martin Rooney is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of Strength and Conditioning.
Martin and the TFW system has appeared on ESPN, ESPN2, Spike TV, Sports New York, Fox Sports Net, Fox Fight Game, the NFL Network, HDnet, NBC.com, Bodybuilding.com, tmuscle.com and in the New York Times, Men's Health, Men's Fitness, Men's Journal, Muscle and Fitness, The Sporting News, Stack Magazine, FIGHT! fight sport, fight sports, fighters only, grappling and sports illustrated for kids.
He has written eight books entitled "The Book of 5 Things", "Rooney's Rules", "Train to Win", "Success Patterns", "The Team Renzo Gracie Workout", "Training for Warriors", "Warrior Cardio" and "Ultimate Warrior Workouts", the last three published by HarperCollins.