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Swedish Posture® Markenshop Swedish Posture

Swedish Posture has set itself the task of solving the fundamental problem of incorrect posture. The founder herself became aware of how important it is to have a good posture, which influences life not only physically but also socially, by breaking her husband's collarbone. Persons who walk through life with their heads raised have a very different appearance and are also more self-conscious. In combination with the health benefits, Swedish Posture is convinced that tackling the negative effects of sitting will clearly improve life. Not just for the back, but also for the personality.

Swedish Posture has developed a wide range of products that all lead to a better posture. Including Swedish Posture Flexi, Swedish Posture Trainer 2in1, Swedish Posture Backpack and Swedish Posture Feminine.

Use of posture trainers

The Swedish Posture is strapped to the back with two loops similar to backpacks. They resemble a backpack bandage from the medicine on that occasion. Especially the Swedish Posture Flexi uses this concept. Both straps join between the shoulder blades and pull them into position. This will result in a more upright posture and counteract the discomfort in the back and neck. Primarily, the Swedish Posture Flexi and the other Posture trainers have an effect on the thoracic spine and from there also have an effect on the cervical spine.

As the shoulder blades are brought together, the chest is pushed forward and the spine is straightened in its sigmoid form. Furthermore, the muscles are accustomed to the straight posture, which makes it easier for the body to maintain this posture on its own.

Who are the Swedish Posture Trainers suitable for?

In principle, anyone can benefit from the Swedish Posture, but especially those who have a lot of sitting and back and neck discomfort. Even a high table doesn't necessarily guarantee an upright thoracic spine.

Another great benefit where the Swedish Postures can be used is during the training. In yoga, strength training, or cardio to guarantee an upright posture.

An upright posture is enormously important not only for posture, but also for breathing during sport.

Variations of Swedish Posture

There are four different variations of the Posture Trainers:

1. the Swedish Posture Flexi is a posture trainer particularly well suited to be worn under clothing so that an upright posture is always maintained in everyday life. He's available in four sizes and can be resized to fit his own size.

Sizes for the Swedish Posture Flexi :

woman

S/M

M/L

L/XL

XXL

weight

50-65

65-75

75-90

90-110

Size

150-175

155-185

170-195

180-205

man

S/M

M/L

L/XL

XXL

weight

55-70

70-80

80-95

95-110

Size

155-175

165-185

170-195

180-205

Swedish Posture Trainer 2in1, the straps are made of stretchable rubber that exerts continuous pull on the shoulders. The Swedish Posture Trainer can also be used to do smaller exercises to strengthen the back. Alternatively, the Swedish Posture Trainer can also be used as a general training and warm-up device. The medium version has a relatively normal tensile strength and the professional version a much stronger one.

Swedish Posture Feminine is specially designed for women and is comfortable on the skin. He's completely inconspicuous under clothing and it's hard to tell you're wearing a posture trainer.

The Swedish Posture Backpack is a very practical backpack with excellent wearing comfort. The weight is not distributed over the shoulders, but over the chest, and it will actively improve the wearer's posture. In addition to its physiological benefits, the Swedish Posture Backpack has a hidden pocket for valuables, a laptop compartment and is also waterproof.

All four Swedish Posture Trainers listed above can be purchased cheaply from our store.