Tone It Up (Book)
Tone It Up (book)
- Daily Workouts
- Delicious recipes
- Valuable information on healthy food
- Relaxation and meditation
- Beauty tips, styling inspirations and small feel-good challenges
€19.99*
Available, delivery time: 1-3 days
Accessories
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Product number:
A00911
Ready for an exciting adventure that will change your life?
The two friends and fitness experts Katrina Scott and Karena Dawn have developed Tone It Up, a challenge that every woman can use to achieve her goals. And that means more than just having the perfect bikini figure: Katrina and Karena make you ...
FIT: Get the strong and sexy body you want - with daily workouts that are challenging and fun, delicious recipes and valuable information on healthy foods.
STRONG: Boost your self-confidence - with motivational exercises to start the day full of energy, relaxation and meditation or small tasks to make yourself and others happier.
BEAUTIFUL: Become happy and achieve inner beauty - with beauty tips, styling inspiration and small feel-good challenges.
Katrina Scott and Karena Dawn
are certified personal trainers, nutrition coaches and best friends. They live in Manhattan Beach in southern California. In 2009, they founded the globally active online community Tone It Up, which is all about fitness, nutrition, friendship, motivation and inspiration. With their humorous and energetic nature, the two friends have taken the world by storm.
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