Eat. Train. Win. (book)
Eat. Train. Win. (Book)
- Better nutrition for optimal performance
- Detailed nutrition plans included
- Coordinated recipes for endurance sports
- The right combination of nutrients
€19.99*
Available, delivery time 1-3 days
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Product number:
A04556
The perfect nutrition for runners, triathletes and cyclists.
This comprehensive nutrition guide provides runners, triathletes and cyclists with the optimal foundation for their endurance sports with the help of detailed nutrition plans and perfectly coordinated recipes.
Nutrition is just as important for athletic performance as the training itself, and different training and racing situations require different combinations of nutrients.
Written by one of the world's leading triathlon coaches, Eat. Train. Win contains a detailed theory section and more than 70 recipes that will help you improve your personal performance and achieve your best form.
About the Author
Jesse Kropelnicki is a professional triathlon coach and the founder of QT2 Systems, an international endurance training and nutrition company. His list of clients and customers includes Ironman winners and U.S. National Team athletes. He lives in Massachusetts, USA, with his wife and two children.
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