The MELT Method (Book) Defective Copy
Sue Hitzmann
- Release deep-seated tension in the connective tissue
- Only 10 minutes a day
- softcover, 304 pages
€5.00*
% €19.99* (74.99% saved)Available, delivery time: 1-3 days
Product number:
A04319
Millions of people worldwide struggle with chronic pain - often due to a lack of exercise and a predominantly sedentary lifestyle.
Sue Hitzmann's revolutionary MELT method now makes it possible to get rid of this annoying discomfort once and for all - in just a few minutes a day.
In this book, the New York-based movement therapist shows how to use a foam roller to release deep-seated tension in the connective tissue and thus eliminate the cause of many chronic pain symptoms. These short self-massages bring the fluid balance of the fascia back into equilibrium and stimulate its enormous self-healing powers. Pain, stiffness and visible signs of ageing disappear, your posture improves and you have more energy throughout the day
,while MELT can help you to fall asleep faster, sleep longer and get
agrip on digestive problems, excess weight and cellulite .
with the MELT method you can change your body and your life - in just 10 minutes a day!
About the author:
Sue Hitzmann
is not only the inventor of the Melt Method, but also a nationally recognized educator, manual therapist, exercise physiologist and founding member of the Fascia Research Society
Defective copy
Books in Germany are subject to statutory fixed book prices. This does not apply to so-called "Mängelexemplare", for which the fixed price has been officially lifted. These are books with slight storage or transport damage that are no longer considered as good as new. They are marked with a "Mängelexemplar" stamp. The books are unused and have never been privately owned.
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