No. 1 Functional Training Experts in Europe
Over 1000 Products
More than 100.000 satisfied customers
Promotion is over
00
Days
00
Hours
00
Minutes
00
Seconds
BLACK WEEK SALE

Core Training Total(Book)

The Core Training Book
  • Practical exercises for self-training
  • Step-by-step exercise description
  • Varied design possibilities

€16.95*

Available, delivery time 1-3 days

Accessories

You are still missing suitable accessories for your training? Select your (additional) training equipment here:

Superbands - 5 cm wide, 38 kg, blue (5mm thick)
Variante: 5 cm Breite, 38 kg Widerstand, blau
€42.90*
TRX PRO 4
€279.95*
Product number: A00422

The best exercises for strong muscles

Core - Training Total contains practical, easy-to-perform exercises that can help adults, athletes, coaches, and fitness enthusiasts alike develop their body strength to the fullest using their own body weight. Paul Collins takes a step-by-step approach to his coaching concept and provides detailed descriptions of more than 100 exercises, which, because of the variety of applications, make the training program very varied.

About the author
Paul Collins, Australia's Personal Trainer®, is a specialist in personal fitness, back fitness and weight loss. Not only does he have years of experience in fitness training, but he also holds international certifications as a strength and conditioning coach, personal trainer, first responder and athletic trainer. Collins is the creator of the Body Coach® training products and education programs. He has won numerous awards as a personal trainer and has over 20 years of experience. His clients include world-class athletes, Australian Olympians and television stars.

Please enter a valid email address.
Please enter a valid question.
Fields marked with * are mandatory.

There aren't any asked questions yet.

You might also like:

Sold out
Landmine Core Trainer

249 . 00 *

Low stock
Core Performance New Edition! (Book)

19 . 99*

34 Available
Superbands - 5 cm wide, 38 kg, blue (5mm thick)

ab 42 . 90 *

89 Available
TRX PRO 4

279 . 95*


Worüber möchtest du mehr erfahren?
           

Erhalte News und Inhalte rund um das Thema Functional Training